Stir Fry Dehydrated Veggie Mix
Real Aussie Veggies.
Stir Fry Made Easy.
Naturally Delicious.
The goodness of fresh Aussie veggies, made easy. Our Helpful Harvest Stir Fry Mix is made with 100% Australian vegetables including cabbage, carrots, capsicum, broccoli, green beans, bok choy and onions. Grown and picked in season, the vegetables are chopped and gently air dried, ready to make adding more veggies to your meals wonderfully simple.
Rehydrate in hot water, drain and add to your stir fry as you would fresh vegetables, or simply add the mix straight into the pan with a little extra water or stock. One pack provides a minimum of four adult serves of vegetables and can also be added directly to Asian style soups or curries for an easy veggie boost.
Made with 100% natural ingredients, gluten free and proudly made in Australia using 100% Australian vegetables. We aim to use wonky and overly abundant produce wherever possible, making it easier to get more Aussie veg onto your plate.
Ingredients & Allergens
Nutritional Information
| Averages | Quantity per serving |
Quantity per 100g |
|---|---|---|
| Energy | 144kJ | 1440kJ |
| Protein | 2.8g | 27.6g |
| Fat (total) | 0.2g | 2.5g |
| Saturated | 0g | 0g |
| Carbohydrate | 3.2g | 32.4g |
| Sugars | 3.1g | 30.8g |
| Sodium | 27mg | 273mg |
| Gluten | NIL | NIL |

